(now YMCA FITNESS)
"Comfort is the enemy of progress"
P.T. BARNUM - THE GREATEST SHOWMAN
We’ve all been there. You want to get fitter, but the thought of entering any gym seems daunting…
YMCA Fitness are proud to offer something different in a sea of identi-kit, ‘me-too’ gyms. There are no gym bunnies or scary muscle-men who only want to preen in front of a mirror here. Our classes are held in a fun, relaxed and supportive atmosphere, alongside like-minded individuals.
Our popular group sessions are run hourly and are instructor-led, channelling the best parts of a personal trainer, encouraging and pushing you at every step, but without any of the prohibitive, scary costs or shouting involved. They’ll help you along the road to your goals, with our other members also providing encouragement on your journey.
We’re not about the gymtimidation here. Join us and let's keep you unique.
Unlimited gym sessions
(including Group Cycling, Kettlercise, Boxercise, Abs Explosion and Core & Stretch Classes)
Pay as you go
One of our most popular starting points for new members is our weight management program. Taking place over a 10 week period, this program will take a detailed look at your lifestyle, food intake, body composition and more to help us guide you in achieving those important weight loss goals.
The course will also involve an initial consultation comprising of:
● Body composition analysis (checking body fat, muscle mass and water levels) ● Blood pressure check ● Dietary advice ● A food diary to track food and liquid consumption ● An induction to exercise with your fitness instructor ●
Every 2 weeks there will be a follow up meeting (at a mutually suitable time for you and your instructor) to monitor your progress and make any adjustments needed to help you achieve your goals.
£115 for a 10 week course
We are proud to be part of Somerset County Council’s Public Health GP Referral Scheme.
Any healthcare professional (GPs, physiotherapists, chiropractors etc.) can refer you for many reasons - high blood pressure, obesity, diabetes, depression, osteoarthritis or other musculoskeletal conditions.
£54 for an 8 week course
WHAT WE DO
We're not your average gym. There's none of your archetypal gym-goers here, getting territorial over machines and putting you off ever coming back. Our members are from all walks of life and cover a huge and varied age range. But one thing they all have in common is the desire to get fitter. To help them, and hopefully you, in achieving their goals, we offer a range of classes.
Take a look below to see what we offer - if there's anything you like, please call us for more information.